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How to Get Relief from Sciatica Without Strong Medicines
Many people think the only solution is strong painkillers. The good news? Sciatica can often be managed and relieved without heavy medicines.
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Is Your Posture Actually Causing Your Headaches?
As Doctors of Physical Therapy (DPTs), we can tell you that these headaches aren’t always a brain issue. They are a posture problem.
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Can a Physiotherapist Help With Vertigo?
If you’ve ever experienced vertigo—that sudden, terrifying sensation that the room is spinning—you know how debilitating it can be. Many people rush to see a…
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How Screen Time Can Affect Your Child’s Physical Growth
With technology everywhere, many children spend hours on screens daily. While it may keep them entertained, too much screen time can affect their physical development.



