Category: knee pain
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Does Running Really Destroy Your Knees?
Research suggests that running doesn’t necessarily harm your knees—in fact, it might actually help.
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Early symptoms of increased Uric Acid (hyperuricemia)
Early symptoms of increased Uric Acid (hyperuricemia) can be subtle or even absent at first, but when they do appear, they’re often linked to gout or kidney issues. Common early signs include: 1. Joint-related symptoms (often in gout) Sudden pain in a joint, usually the big toe (but can affect ankle, knee, or fingers) Redness…
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Knee Pain After 40: Normal Aging or Something to Worry About?
Every time you walk, bend, stand, or sit, your knees help carry your body weight and absorb impact. Over time, this wear and tear can take a toll on the structures inside the knee
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Physiotherapy vs. Surgery: Which One Is the Better Choice for Knee Pain?
When knee pain becomes a constant problem, the big question arises: Should you try physiotherapy first, or is surgery the better option?
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Are you having knee pain when bending?: Here’s Why.
There are several reasons why this pain might occur, ranging from simple overuse to more serious conditions. Let’s break down some common causes.
Pak Physio Sargodha 