Tag: physical-therapy
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Common Myths About Baby Milestones Every Parent Should Know
Did you know that many beliefs about baby milestones are actually myths? Let’s clear up some of them.
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5 Signs You Need Physiotherapy: Insights from Sargodha’s Expert, Dr. Farjad Afzal
Struggling with pain or limited mobility? Discover 5 key signs you need physiotherapy and how Dr. Farjad Afzal,can help you regain strength and live pain-free.
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The Impact of Technology on Posture: Why Your Devices Are Causing You Pain
Many people don’t realize that poor posture while using technology is one of the leading causes of neck pain, back pain, and even headaches.
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Living with Osteoarthritis: Tips to Manage Everyday Joint Pain
The joint pain and stiffness that come with this condition can seem overwhelming, but the good news is that with a few practical adjustments, you can continue living an active, fulfilling life.
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Why Are Your Joints So Stiff? Understanding the Early Signs of Osteoarthritis
This common condition affects millions of people around the world and is one of the leading causes of joint pain and stiffness, especially as we age. But why does this happen?
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Support for Parkinson’s Patients: Tips for Caregivers and Family Members
If someone you care about is living with Parkinson’s, understanding how to best support them can make a big difference in their quality of life and your own.
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Struggling with Balance and Coordination? Here’s What Might Be Happening
Many people experience problems with balance and coordination as they get older, and while this can happen for various reasons, one important cause could be Parkinson’s disease.
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Is Your Child Suffering From Constant Cough and Breathing Issues? It Could Be Cystic Fibrosis!
Does your child often feel out of breath or have a persistent cough that just won’t go away? These symptoms might be signs of Cystic Fibrosis, a serious condition that affects your lungs and digestive system.
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Feeling Weak All Over? Here’s How to Improve Muscle Strength Daily.
Maybe you find yourself getting tired more quickly, or even simple tasks like carrying groceries or climbing stairs feel like a challenge. If this sounds familiar, you might be dealing with general body weakness.
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Are you having knee pain when bending?: Here’s Why.
There are several reasons why this pain might occur, ranging from simple overuse to more serious conditions. Let’s break down some common causes.
Pak Physio Sargodha 