Tag: Neck Pain
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Can Poor Sleep Position Be the Cause of Your Neck and Back Pain?
Many people don’t realize that the way they sleep can directly impact their spine and muscles
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Cervicogenic Headaches: Causes and Solutions for Computer Users
did you know that poor posture and long hours in front of a screen can lead to neck pain and headaches? This is often known as cervicogenic headache
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Understanding Neck Pain: Spondylosis and Treatment Options in Sargodha
Neck pain is discomfort or pain that you feel in the neck area. It can be sharp or dull, constant or intermittent. Sometimes, it can spread to your shoulders, upper back, or arms.
Pak Physio Sargodha 