Tag: fitness
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Home Remedies for Shoulder Blade Pain: Expert Tips from Dr. Farjad Afzal
Shoulder blade pain is common and can be caused by muscle strain, poor posture, or overuse. While it’s always good to consult a doctor, there are simple home remedies that can help relieve pain.
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Causes and Treatment of Frozen Shoulder: Home Remedies to Relieve Pain
Are you suffering from persistent shoulder pain and stiffness? You might be dealing with a condition known as frozen shoulder.
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Understanding Neck Pain: Spondylosis and Treatment Options in Sargodha
Neck pain is discomfort or pain that you feel in the neck area. It can be sharp or dull, constant or intermittent. Sometimes, it can spread to your shoulders, upper back, or arms.
Pak Physio Sargodha 