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Why You Lose Balance as You Age (and How to Prevent It)
Losing balance isn’t just a normal part of aging—it happens for specific reasons. The good news? You can take steps to improve your balance and…
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Do You Need Physiotherapy If You Work a Desk Job?
Many office workers experience stiffness, and pain, but do you need physiotherapy for that?
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Sore Muscles After a Workout? Here’s When to Worry
Muscle soreness can be a natural part of strengthening your body, but certain symptoms shouldn’t be ignored.
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Toe-Walking in Toddlers: Should You Be Concerned?
Typically, this habit fades by the age of 2 to 3 years. However, in some cases, it may persist.
Pak Physio Sargodha 